Shugyo and Keiko Practice
Onegaishimasu. Nice to see everyone. We’re going to do some Ki Breathing to start, but first, I want to read you something. This was written by Gary Cera, who is a student of Eric Nonaka Sensei’s at the Mililani Dojo at Oahu. He’s a Shodan, and it says: “From my Aikido training, I have learned […]